Free Guide on how to Stress Less at work
Work-related stress is commonly seen on fit-notes these days - but do you know how well your business or your workplace is doing to reduce the impact of stress on its people? ​
Sign up here for a free simple guide to the top 10 things that positively impact workplace wellbeing and stress levels - they may surprise you :-)
Nicky LG
The Stress Specialist
Emotional Wellbeing
Coach, Trainer & Consultant
Empowering, engaging and energising people, cultures and businesses through well-being programmes, training, consulting and 1:1 coaching.
Working with businesses, institutions and individuals to help develop wellbeing strategies and habits that contribute to positive emotional wellbeing, mental agility and increased resilience.
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According to the HSE study in 2023, 49% of all absence from work is caused by Stress, Anxiety or Depression. This amounts to an estimated 17.1 million work days lost in the year 2022/23.
Whether you are a business that is impacted by this or an individual who is personally affected by these issues it is reassuring to know that there is something you can do to get help and support - get in touch to learn more.