Cookie Policy
Last updated: August 2026
This Cookie Policy explains how The Stress Specialist ("we", "our", or "us") uses cookies and similar technologies when you visit our website.
By continuing to use our website, you consent to the use of cookies in accordance with your preferences selected through our cookie banner.
What Are Cookies?
Cookies are small text files that are stored on your device when you visit a website. They help websites function correctly, remember your preferences and provide information about how visitors use the site.
Cookies cannot access personal information stored on your device and do not harm your computer.
How We Use Cookies
We use cookies to:
Ensure our website functions correctly.
Understand how visitors use our website.
Improve the performance and user experience of our website.
Measure the effectiveness of our content.
We do not use cookies to sell your personal information or to serve personalised advertising.
Types of Cookies We Use
Strictly Necessary Cookies
These cookies are essential for the operation of our website. They enable core functionality such as security, page navigation and form submissions. The website cannot function properly without these cookies.
Analytics Cookies
With your consent, we use analytics cookies to understand how visitors interact with our website. This information helps us improve our website and the services we offer.
We currently use:
Google Analytics 4 (GA4) to collect anonymous information about website usage, including pages visited, time spent on the site and how visitors found us.
Squarespace Analytics to provide website performance insights and visitor statistics.
The information collected is aggregated and does not identify individual visitors.
Functional Cookies
Squarespace may use functional cookies to remember certain preferences and improve your browsing experience where appropriate.
Contact Forms
When you complete a contact form on our website, any information you provide is processed securely through Squarespace and used solely to respond to your enquiry. Cookies may be used to support the secure operation of these forms.
Managing Your Cookie Preferences
When you first visit our website, you will be presented with a cookie banner allowing you to accept or reject non-essential cookies.
You can also manage or delete cookies at any time through your web browser settings. Please note that disabling certain cookies may affect how parts of the website function.
Useful guidance for managing cookies can be found on your browser's support pages.
Third Party Services
We use trusted third party services to help us operate and improve our website, including:
Squarespace
Google Analytics
Google Search Console
These providers may set cookies where necessary to deliver their services. We encourage you to review their own privacy and cookie policies for further information.
Changes to This Cookie Policy
We may update this Cookie Policy from time to time to reflect changes in technology, legislation or the way we use cookies. Any updates will be published on this page together with the revised "Last updated" date.
Contact Us
If you have any questions about this Cookie Policy or how we use cookies, please contact us through the contact details provided on our website.